Valeo 18" High Density Foam Roller for Deep Tissue Massage and Preventing Muscle Soreness and Improved Flexibility

18-INCH LENGTH x 6-INCH ROUND - High-density foam for smooth rolling and deep tissue massage. Light weight and maintains shape after moderate to heavy use MUSCLE RELIEF - High Density Foam Roller is great for Physical Therapy, after Exercise, Yoga, and Massage Therapy. Foam Muscle Rollers helps to relieve Muscles Tension and increase Muscle Reflexology. MASSAGE - Helps loosen tight muscles for improved flexibility, especially in tight areas like the back, calves, IT bands and hamstrings EXERCISE CHART INCLUDED - Illustrated guide with exercises for foam rolling made easy